The Awareness Yoga Immersion is not only a training in a deeply profound and healing yoga but also a retreat and deep release for your own body. Different than other Restorative Yoga styles, Awareness Yoga provides a unique understanding and opening of the spine, sacrum and pelvis area stimulating the parasympathetic/rest and digest healing response in the body.
Whether you want to attend as a deep retreat for your own body or you want to learn to help others, this yoga is for beginners and advanced yogis alike. This 50 hour training will give you the confidence you need to help many different body shapes, sizes and problems.
The opening dinner on Friday night and is included as well as delicious gourmet vegetarian lunches daily.
Email [email protected]
to register or to ask more questions.
$850 regular registration
You will receive an Awareness Yoga manual that includes detailed photos and descriptions of each pose that we cover. We will be studying about 18 poses in great detail including recommended verbiage to explain each pose both to yourself and others.