Want to finally figure out how to do a headstand? Or just want to see the world with a new perspective? In this workshop, Leah will guide how to practice inversions safely and easily through the use of props, proper alignment principles, and modifications. Explore how to develop the core strength to practice these amazing poses and then go step-by-step through each pose building your way from the ground up- or vice versa when you’re upside down!
Inversions are an exciting way to enliven your practice and invigorate your entire body. So get playful and indulge your inner child as we purposefully turn our world upside down!
For more information or online registration please visit kaliyugayoga.com/Inversions.html