Our Buti Yoga Flow class at Power Up is a great way to start your weekend. It is a powerful workout that incorporates the same techniques as a regular buti yoga class, but without the use of plyometrics. It is more core focused with power yoga and tribal movements. Bring mat & water.
Cost is $8 at the door. I can accept cash, PayPal, and Venmo
-My PayPal is paypal.me/caseywinters
(Make sure to put on there that it is a gift when you send money so I don't get charged)
-My Venmo username is Casey-Winters-4
*Bring a mat. We have a few extra if you don't have one.