The 2018 Southern Squeeze Grip Competition @ The Southern Squeeze, Nashville [13 January]

The 2018 Southern Squeeze Grip Competition


97
13
January
12:00 - 17:00

 Facebook event page
The Southern Squeeze
2517 B Nolensville Pike, Nashville, Tennessee 37211
The 3rd Annual Southern Squeeze Competition! ALL LEVELS welcome! Come test your grip strength, learn how to improve it, and have some serious fun!

8-930am: Weigh ins

9am — Sign in

930am — Rules
10am — Go Time! The FUN begins!
WEIGHT DIVISIONS

Mens: Lightweight (80kg-), Middleweight (105kg-), Heavyweight (105kg+)
Womens: Open
Junior's: 15 and under
Masters: 50+
Scoring: Reverse Strongman Scoring

EVENTS:

1 — 20mm Blockset Grippers (4 attempts)

2 — 1-Hand Flask Pinch (4 attempts, rising bar)

3 — 2.5" Trilobite (4 attempts, rising bar)

Optional Post-awards Medley Event:
1 run, 24 assorted implements in 3 levels, unlimited attempts in 60 seconds, lifts worth 1-3 points

WHAT SWAG DO I GET? All competitors receive a Southern Squeeze T-shirt. Trophies and prizes awarded to 1st, 2nd, and 3rd place in each class.

ENTRY: $25 ………… $30 entry fee for late registration — after 12/19/17

REGISTER
goo.gl/forms/Vbwjl3lVKZzRSrG62

RULES
barrelstrengthsystems.com/2018-southern-squeeze-rules

FACEBOOK: facebook.com/events/102530677035462

CONTACT: [email protected]
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