The 3rd Annual Southern Squeeze Competition! ALL LEVELS welcome! Come test your grip strength, learn how to improve it, and have some serious fun!
8-930am: Weigh ins
9am — Sign in
930am — Rules
10am — Go Time! The FUN begins!
Mens: Lightweight (80kg-), Middleweight (105kg-), Heavyweight (105kg+)
Junior's: 15 and under
Scoring: Reverse Strongman Scoring
1 — 20mm Blockset Grippers (4 attempts)
2 — 1-Hand Flask Pinch (4 attempts, rising bar)
3 — 2.5" Trilobite (4 attempts, rising bar)
Optional Post-awards Medley Event:
1 run, 24 assorted implements in 3 levels, unlimited attempts in 60 seconds, lifts worth 1-3 points
WHAT SWAG DO I GET? All competitors receive a Southern Squeeze T-shirt. Trophies and prizes awarded to 1st, 2nd, and 3rd place in each class.
ENTRY: $25 ………… $30 entry fee for late registration — after 12/19/17
CONTACT: [email protected]