Night of the Living Deadlift at CrossFit Hermitage @ CrossFit Hermitage, Hermitage [30 October]

Night of the Living Deadlift at CrossFit Hermitage


45
30
October
17:30 - 21:00

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CrossFit Hermitage
3522 Central Pike, Ste 205, Hermitage, Tennessee 37076
Fun way to celebrate Halloween and Heavy Deadlifts!

Registration is $10 cash or 10 cans of food — all to be donated locally. COSTUME REQUIRED!

Check-in is 5:30-6:15pm (donation, waiver, name on the list).

First lift at 6:30pm. After warm-up, you have 3 attempts and 10 minutes to hit your max deadlift with solid lock-out.

Bring a dish to share — potluck & prizes immediately following last lift. B.Y.O.B.

Not limited to CFH members — open to anyone who knows how to properly lift a barbell....but again, COSTUME REQUIRED!
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