Fun way to celebrate Halloween and Heavy Deadlifts!
Registration is $10 cash or 10 cans of food — all to be donated locally. COSTUME REQUIRED!
Check-in is 5:30-6:15pm (donation, waiver, name on the list).
First lift at 6:30pm. After warm-up, you have 3 attempts and 10 minutes to hit your max deadlift with solid lock-out.
Bring a dish to share — potluck & prizes immediately following last lift. B.Y.O.B.
Not limited to CFH members — open to anyone who knows how to properly lift a barbell....but again, COSTUME REQUIRED!