Get Fit at the Frist @ Frist Center for the Visual Arts, Nashville [16 September]

Get Fit at the Frist

09:00 - 10:00

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Frist Center for the Visual Arts
919 Broadway, Nashville, Tennessee 37203
Grab your water bottle and workout buddy for free outdoor fitness classes with Katherine Tisha Wilson of® this fall! A trademarked style of dance cardio and strength training,® is as much about fellowship as it is about working out. The workout’s choreography, b.fab.funk®, includes simple dance moves set to hip-hop, pop, Latin, and even some Bollywood beats. No experience is required—just a desire to move and have fun!

Get Fit at the Frist will take place in the Turner Courtyard and will be canceled in the event of rain. Guests are invited to enjoy FREE admission to the Frist Center galleries following their workout.

PLEASE NOTE: Space guaranteed for the first 400 guests. We will allow more participants into Turner Courtyard if we can do so safely.

The next class will be Saturday, October 21, 9 am.
Facebook/Instagram/YouTube/Twitter @bfabfitness


Este otoño agarra tu botella de agua y compañero de entrenamiento para clases gratuitas de condicionamiento físico al aire libre con Katherine Tisha Wilson, instructor de ®! Un estilo de cardio de danza y entrenamiento de fuerza,® es tanto acerca de compañerismo como se trata de hacer ejercicio. La coreografía de la sesión de ejercicios b.fab.funk® incluye pasos de baile sencillos para hip-hop, pop, música latina e incluso algunos ritmos de Bollywood. No se necesita experiencia—¡sólo el deseo de moverse y divertirse!

Get Fit at the Frist tendrá lugar en el Turner Courtyard y será cancelado en caso de lluvia. Los huéspedes están invitados a disfrutar de la entrada gratuita a las galerías del Centro Frist después de su entrenamiento. Espacio garantizado para los primeros 400 invitados. Permitiremos que más participantes entren en Turner Courtyard si podemos hacerlo con seguridad.
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