Immerse in gentle, heart opening Kundalini Yoga & Meditation followed by a deeply healing sound journey on the next New Moon in Leo with Crystelle and Brenda--
5 GONGS + CRYSTAL PYRAMIDS + CRYSTAL BOWLS + TIBETAN BOWLS + CHIMES
REGISTER HERE BY WEDNESDAY FOR THE EARLY BIRD PRICE!
Some of the benefits possible through the experience of sound healing:
Provides stress relief and deep relaxation
Repairs and balances the nervous system
Relieves/ decreases depression or anxiety
Enhances inner connection/meditation
Helps to heal or speed recovery from injury
Improves mental clarity
Helps to move energy through the body, removing blockages
Modifies breathing rate and depth, heart rate, and blood pressure
Entrains the mind to Alpha and Theta state
Come dressed comfortably with a yoga mat, cushion, blankets, or whatever makes you comfy.
$25 in advance (by 7/19) $35 after 7/19