BootyShop: Assels @ Delinquent Debutantes, Nashville [4 August]

BootyShop: Assels

18:30 - 20:00

 Facebook event page
Delinquent Debutantes
3723 Charlotte Ave, Nashville, Tennessee 37209
Join us at Delinquent Debutantes Friday, August 4 for a special BootyShop: ASSELS! Get in the classroom with Shan de Leers to learn how to take care of the muscles of your backside, plump them up, and bounce 'em out!

This workshop is broken into 3 thirty minute sections, each designed to help you get the most bounce in your booty:
*you will learn specific stretches to help you release the tension that builds up and holds itself in your hips, thighs, and backside.
*you will go through targeted exercises that will help you maximize your derriere, plumping, toning and shaping your rump.
*you will break down the mechanics and movements to work ASSLES! Including a short discussion of construction and placement, the last portion of class will breakdown the always crowd pleasing costume addition of ASSELS!

Things to bring/wear:
*comfortable workout clothes, nothing that holds you in too tight because we want the jiggle! Shorts or looser fitting workout pants are highly recommended. Fro the assels portion of class you WILL be exposing your cheeks, which will require booty shorts or being in your underwear.
*yoga mat and/or knee pads. We will be on our knees for much of this workshop. We have mats at the studio, but if you prefer yours, BRING IT!
*WATER! Plan on working up a sexy sweat.
we will be barefoot, but if you prefer sneakers, feel free to do what makes YOU comfortable.
**ASSELS! If you have your own, bring em. You can also get a handmade pair in your choice of color, just register for the «with assels» option.

No dance background or special skills required!

This 1.5 hour workshop is $30, add a pair of basic assels for an extra $15.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Delinquent Debutantes:

Choreography Counts
Delinquent Debutantes
Flirting with Floorwork
Delinquent Debutantes
Student Body Burlesque Showcase
Delinquent Debutantes
Bumps 'n' Grinds
Delinquent Debutantes
Walk the Walk
Delinquent Debutantes
Professional Showgirl Series: Show Business
Delinquent Debutantes
Professional Showgirl Series: Costume Construction
Delinquent Debutantes

The most anticipated events in Nashville :

The Taco Festival Nashville
Centennial Park
Chris Stapleton
Bridgestone Arena
Chris Stapleton
Bridgestone Arena
Nashville Brew Festival
First Tennessee Park
Kid Rock Fish Fry 2017
The Woods at Fontanel
Crafty Nashville's Annual Fall Arts & Crafts Market
Track One
Kid Rock Fish Fry 2017
The Woods at Fontanel
Nashville Whiskey Festival
Omni Hotel
Kings Of Leon
First Tennessee Park
Red Bull Flugtag Nashville
Riverfront Park, Nashville, TN
The most popular events in your news feed!